Coconut Date Bars

February 07, 2017

Coconut Date Bars

For those of you with the active lifestyle, we would a great Coconut Date Bars recipe on Coconut Date Bars are the perfect snack when you are on the go!  

Prep Time

10 Minutes

Ready In

40 Minutes


  • 1/3 cup slivered almonds
  • 1/2 cup coconut (flaked)
  • 10 pitted dates / add more if needed for a sweeter taste.
  • 1/4 cup cashews, or to taste
  • 1 teaspoon coconut oil


Blend the almonds and coconut flakes in a food processor; add in the dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together.

Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes. Cut into bars and enjoy or wrap individually for on the go.



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